KIDS KITCHEN CAMP - DAY 4

 

WELCOME VIDEO

https://bit.ly/2AiQV1A

 

HANDWASHING VIDEO

https://bit.ly/2VqwXsY

 

FOOD SAFETY VIDEO

https://bit.ly/3eJln3H

 

Today’s Activities:

 

“RISE AND SHINE”

Online Fitness Session - MORNING

https://www.youtube.com/watch?v=rHXS8HV3G2k&t=350s

Healthy Tip: Be sure to drink water to stay hydrated and healthy!

 

LET’S GET STARTED!

Tip:  Review your grocery list and recipes to set up the kitchen in advance.

 

“BREAKFAST IS THE MOST IMPORTANT MEAL OF THE DAY”

Easy Eggs Any Style

Video - https://youtu.be/kw6nbOvvzO8

Recipe - https://bit.ly/2XTXaC9

 

“Mid Morning SNACK TIME”

Yogurt Fruit Parfait

Video - https://youtu.be/rgcdz-r14T8

Recipe - https://bit.ly/2RQQFfx

 

“LET’S SNACK” - Healthy Cooking Demonstration 

POWER BALLS SNACK VIDEO

https://youtu.be/zKfMon7ILGc

 

“LET’S PLAY” 

ONLINE NUTRITION JEOPARDY GAME

Part A  -  Nutrition Jeopardy Lesson

https://bit.ly/3aj9e2u

Part B  -  Nutrition Jeopardy Game

Click the link (Google) or image (Windows) below to access and play the game on your computer.

https://bit.ly/2KalFTF

 

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“FAMILY FRIENDLY EXERCISE”

Online Fitness Session - AFTERNOON/EVENING

https://www.youtube.com/watch?v=gaXCOtjeQKM

Healthy Tip: Be sure to drink water to stay hydrated and healthy!

 

STAY SAFE!

ENJOY YOUR DAY!

SEE YOU TOMORROW!