KIDS KITCHEN CAMP - DAY 1

WELCOME VIDEO

https://bit.ly/2AiQV1A

 

HANDWASHING VIDEO

https://bit.ly/2VqwXsY

 

FOOD SAFETY VIDEO

https://bit.ly/3eJln3H

 

Today’s Activities:

 

“RISE AND SHINE”

Online Fitness Session

https://youtu.be/pem8WznxC14

Healthy Tip: Be sure to drink water to stay hydrated and healthy!

 

“FOOD SAFETY TIME” 

Let’s Stay Clean and Healthy

Handwashing Song Video -  https://youtu.be/JES4Svjcuww

The Five Steps of Handwashing Worksheet - https://bit.ly/2SiWhja

Handwashing Quiz - https://bit.ly/2VMakQc

 

“HEALTHY EATING & EXERCISE”

MYPLATE Basics Lesson

Video - https://bit.ly/3cRxR8e

 

“LET’S COOK” 

HEALTHY TACOS

https://youtu.be/9Yyos4pZupc

HOMEMADE CORN SALSA

https://youtu.be/Kdq5ZCeTazQ

NOTE: PLEASE FEEL FREE TO WORK AT YOUR OWN PACE AND BE CREATIVE!

TIME TO EAT AND ENJOY!

Tip: Sanitize and set up your kitchen with all the recipe ingredients in advance.

Grocery Items:

  • Frozen or canned corn

  • Olive oil

  • Avocado

  • Grape tomatoes

  • Fresh Cilantro

  • Red onion

  • Fresh lime or lime juice

  • Garlic

  • Red pepper flakes

  • Seasoning - salt, pepper

  • Corn or flour tortillas

  • Tortilla chips

  • Spanish rice mix

  • Chicken tenderloins and/or Ground turkey

  • Shredded cheese

  • Shredded lettuce

  • Taco sauce

  • Sour cream

 

“LET’S PLAY” 

MYPLATE GROCERY STORE BINGO

Take an adventure in your own kitchen pantry OR to the grocery store with family for a nutritious and delicious learning experience! - https://bit.ly/3qvKRZj

MYPLATE WORD GAME

Let's have a "Cook Off Craze"...Let's get creative in the kitchen! You can share your funny food stories around the dinner table tonight! - https://bit.ly/3y23t5x

HAVE FUN!

"BONUS ACTIVITY"

YOGA CAMP - DAY 1
THEME - CREATIVITY

https://bit.ly/34FTVQA

STAY SAFE!

ENJOY YOUR DAY!

SEE YOU TOMORROW!